It’s Monday, January 2nd. I have the day off. I had a big day yesterday. I ran a marathon. I…
November 7, 2023 – Yesterday was the Texas Alzheimer’s Association Ride for Cure event in Wimberley, Texas. It’s a 100-mile…
I don’t give unsolicited advice. I just share my stories and talk about things that have worked for me. Today…
Learn to Surf – CHECK “When you want something, the whole universe conspires in order for you to achieve it”…
In December of 2020, I made up a little challenge for myself. The challenge was to only eat at a…
I just got back from a great trip to Mount Whitney. Whitney is the tallest mountain in the lower 48…
I wrote this story on May 19, 2019. It’s 3:33am. Sitting at the Sea-Tac Airport waiting for my 5:30am flight.…
Here’s a little something I wrote this morning: If you’re a person who struggles with discipline, perhaps it’s because you…
Probably like you, I’ve watched a lot of Netflix as of late. Last week, I watched a movie starring Eddie…
Broke my toe yesterday. Today was a 6-mile walk instead of a run. It only hurt the first couple of…